The holiday brings stress to many people and learning how to cope with it is critical to making them happy and joyous versus traumatic. First know that no matter how old you are the holidays can bring you back to a time when you were less resourceful and looking for the approval of others. Whether […]
Feeling Exhausted From Doing It All
The day turns into night and the night into day. You have managed to work, take care of your home life and squeeze in a moment with a friend. You’re feeling exhausted from doing it all and you don’t know how long you can continue on this journey.
Fret not there is a solution. Learning how to balance your work and family life is an art. One that most of us weren’t taught growing up. Sometimes the feeling of being exhausted comes from trying to do it all. Other times it is not taking care of yourself so you can do it all. Then again other scenarios may be causing fatigue that are more emotional and not just physical. Either way you need to discern what is preventing you from being all you can be.
There are several things you can do to make your day easier and stop feeling exhausted from doing it all. Know that even Wonder Woman knew when to get help.
Visit regularly for steps to make your life easier and bring more joy into it today.